Berawi, Khairun Nisa (2016) Penurunan Kadar Kolesterol Total darah Sebagai Resiko Dislipidemia pada Lansia yang Mengikuti Senam Jantung Sehat. JK Unila JURNAL KEDOKTERAN UNIVERSITAS LAMPUNG, 1 (2). pp. 231-234. ISSN ISSN 2527-3612

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Dyslipidemia is a major risk factor for coronary heart disease, which is the main cause of death in the world. Dyslipidemia is characterized by elevated serum total cholesterol, LDL-C and HDL-C levels. total cholesterol usually most associated with the incidence of dyslipidemia. This koletserol disorders increases with age and over 60 years who fall into the category of older cases more. The high plasma cholesterol is one of the biggest risk factors associated with cardiovascular disease. Moderate intensity aerobic exercise such as gymnastics healthy heart can lower total cholesterol levels in the elderly so as to help reduce the risk of dyslipidemia contributes into cardiovascular disease. This exercise increases the activity of lipoprotein lipase that helps catabolism of triglycerides in the blood of fat particles. This study aims to determine the effect of a healthy heart gymnastics against total cholesterol in the elderly in Nursing Home Elderly Bhakti Tresna Yuswa, Natar, South Lampung. Treatment gymnastics healthy heart given for 2 consecutive months with a frequency of 2-3 times a week persesi duration of 30 minutes. Research using experimental methods of pre and post-test design with 30 elderly subjects. Kolesterol mean value of the total before the gymnastics 193.23 mg/dl and after gymnastics 189.43 mg/dl. The average value of total cholesterol before gymnastics 31.535 mg/dl and after gymnastics 30.177 mg/dl. The results of the t test for total cholesterol was obtained p-value = 0.007 (α≤0,05). Conclusion : giving heart-healthy exercise in the elderly can reduce the risk of dyslipidaemia by lowering total blood cholesterol levels. [JK Unila. 2016; 1(2): 231-234] Keywords: gymnastics healthy heart, the elderly, total cholesterol

Item Type: Article
Subjects: R Medicine > R Medicine (General)
Divisions: Fakultas Kedokteran (FK) > Prodi Pendidikan Dokter
Date Deposited: 20 Jul 2017 08:48
Last Modified: 20 Jul 2017 08:48

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